Breast Cancer Awareness Primary Prevention

Early detection cannot prevent cancer but this is the best way to diagnose breast cancer at curable stage with best prognosis.
Hence, every woman should follow early detection plan.
Risk of breast cancer can be reduced by altering your lifestyle, for example

Give birth to children

Give birth to children

Breast feed your infants

Breast feed your infants

Diet low in fat, Rich in fiber

Diet low in fat, Rich in fiber

Regular exercise

Regular exercise

Avoid alcohol

Avoid alcohol

Maintain your figure

Maintain your figure